Arorah - 0437 442 860
WHERE WELLNESS MEETS SCIENCE
5 Tranquil Ave
BRANYAN, QLD
The Power of Deep Breathing: Enhancing Self-Awareness and Emotional Balance and brings Attention to the Present Moment
Are you ready to transform your life?
BOOK ALL YOUR 9D EVENTS ON THIS PAGE
When You Breathe Deeply, You Create Space
Anxiety thrives in tension and constriction. Deep breathing invites spaceβin your chest, your thoughts, and your perspective.
That space allows you to respond rather than react, and to return to a place of calm power within yourself.
Itβs not about ignoring anxietyβitβs about meeting it with compassion and breath.
BENEFITS
Emotional Release
Mental Clarity
Stress Reduction
Enhanced Self-Awareness
Energy Rebalancing
Trauma Healing
Heightened Resilience
Empowerment
Spiritual Connection
Physical Relaxation
Overview of the 9D Breathwork Process
9D Breathwork is a transformative, multi-dimensional experience that combines advanced breathwork techniques with immersive soundscapes to facilitate profound healing and personal growth.
It integrates elements such as binaural beats, solfeggio frequencies, isochronic tones, somatic breathwork, subliminal hypnotic therapy, and guided vocal coaching. This unique approach allows participants to access deeper states of consciousness, release emotional blockages, and reconnect with their authentic selves.
9D Breathwork offers a variety of themed journeys, each designed to address specific needs and intentions
UPCOMING 9D BREATHWORK EVENTS
APRIL 12
Healing Ancestral Lines
Honour your lineage while consciously releasing emotional patterns that no longer serve you. Break generational cycles stored in your nervous system to find your own path and inner strength.
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APRIL 19
Releasing Guilt & Shame
Shed the heavy emotional weight of self-judgment and past regrets through a deep somatic release. This 9D journey creates a safe space to cultivate profound self-forgiveness and reclaim your authentic inner peace.
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APRIL 26
The Inception
Break through learned conditioning and limiting beliefs to reconnect with your most authentic self. Stop repeating the past and step into a nervous system state of total clarity, alignment, and empowerment.
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MAY 3
Letting Go And Moving On Remastered
Cut the cords of past attachments and old emotional wounds through a powerful 82-minute somatic release. Redefine your personal narrative and reclaim the energy to step into your next chapter with total courage, clarity, and freedom.
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MAY 17
Reconnecting With Your Inner Child
Reclaim the forgotten parts of yourself through a journey of radical self-trust and somatic integration. Move past self-abandonment into a state of fierce, unapologetic wholeness and inner strength.
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MAY 24
Healing The Mother Wound Feat. Mona
Explore and release deep-seated maternal generational patterns through an immersive 111-minute somatic journey. Witness and let go of ancestral grief and shame to reclaim your own story of love, safety, and personal power.
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MAY 31
Stress and Anxiety
Soothe an overactive nervous system and melt away chronic tension through a deeply restorative 67-minute grounded reset. Perfect for beginners, this journey uses gentle breathing techniques to return you to a state of profound calm, clarity, and emotional balance.
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What physical sensations can I expect during a 9D Breathwork session?
Physical Effects (The Body)
β’ Somatic Release: Physically "releasing" the stored stress, tension, and trauma held in the muscles and fascia.
β’ Oxygenation & Vitality: Flooding the body with oxygen, which boosts cellular repair and increases natural energy levels.
β’ Altered States of Consciousness: Accessing deep meditative states quickly, which allows the body to heal without the "ego" or logical mind interfering.
β’ Alkalizing the System: Balancing the body's pH levels through controlled breathing, which can reduce inflammation.
How does 9D Breathwork support mental clarity and subconscious clearing?
Mental Effects (The Mind)
β’ Subconscious Rewiring: Bypassing the "Critical Analytical Mind" to access and rewrite limiting beliefs and old "mental programs."
β’ Enhanced Focus & Flow: Clearing "brain fog" and mental clutter, leading to high-level problem-solving and creative flow.
β’ Neuroplasticity: Creating new neural pathways, helping you "unlearn" old habits and "learn" new ways of thinking.
β’ Rapid Clarity: Gaining "months of therapy" worth of insights in a single 2-hour session.
How does 9D Breathwork facilitate emotional release and healing?
Emotional Effects (The Heart & Soul)
β’ Cathartic Release: Safely releasing suppressed emotions like sadness, grief, anger, or shame that have been "stuck" for years.
β’ Emotional Empowerment: Moving from a "victim" state to a "sovereign" stateβfeeling in control of your own emotional story.
β’ Inner-Child Healing: Reconnecting with your younger self to provide the safety and love needed for true healing.
β’ Ancestral Clearing: Feeling "lighter" by consciously letting go of emotional burdens that were passed down through your lineage.
What qualifications do the practitioners at Love and Sound have?
Our practitioners are certified in 9D Breathwork, Sound Therapy, and hold various specialized certifications in frequency healing and holistic wellness modalitiesβ .
9D Breathwork events are facilitated by Arorah Marshall - a professional Neuro-Transformational Therapist, a Quantum Healing Coach, and with 20+ years of experience in holistic wellness. She is a dedicated master practitioner of sound healing and vibrational therapy, whose transformative work weaves together ancient wisdom with modern therapeutic approaches.
Arorah brings a wealth of expertise and heart-centered dedication to her practice and is certified by the prestigious British Academy of Sound Therapy.
What technology is used in 9D Breathwork?
The 9D system is a world-class "audio pharmacy" that uses a multi-layered approach to heal your nervous system. Each session incorporates:
Binaural Brain Entrainment: Creates neural coherence by syncing the left and right hemispheres of the brain.
Isochronic Tones: Powerful rhythmic pulses that guide your brainwaves into deep meditative states (Alpha, Theta, and Delta).
Solfeggio Frequencies: Ancient sound scales used for specific physical and emotional healing.
432Hz Harmonic Tuning: The "heartbeat of nature" frequency, designed to reduce anxiety and lower heart rate.
Bioacoustic Sound Effects: 3D immersive sounds (like nature, rain, or space) that signal to your subconscious that you are in a safe, healing environment.
HEALING ANCESTRAL LINES
Sunday, 12 April at 1:30 β 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This grounding 9D Breathwork journey is designed for those seeking to release inherited emotional patterns and generational conditioning stored in the nervous system. It is for participants who wish to honour their lineage while consciously releasing beliefs and emotional imprints that no longer serve their wellbeing. This session is perfect for anyone looking to break generational cycles and reconnect with their own identity and direction, creating space for personal clarity and emotional freedom.
WHAT CAN YOU EXPECT?
During this session, you can expect a transformative experience utilizing breath, sound, and guided inner awareness. The journey provides a supportive environment to process deep-seated generational imprints, allowing you to feel lighter and more grounded. It is a space dedicated to finding emotional empowerment and reclaiming your inner strength by clearing the path of old conditioning.
TYPICAL OUTCOMES
The typical outcomes of this journey include the successful release of inherited emotional patterns and the breaking of generational cycles. Participants often report feeling significantly lighter and more grounded, with greater clarity regarding their personal path. Many walk away with a sense of emotional empowerment and a profound reconnection to their inner strength and authentic self.
RELEASING GUILT & SHAME
Sunday, 19 April at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This session is for anyone who feels weighed down by the heavy burden of self-judgment, past regrets, or a persistent sense of "not being enough." It is designed for those who find themselves stuck in loops of self-criticism and are ready to confront the emotional barriers that prevent them from moving forward. If you are seeking a safe, nurturing environment to practice radical self-forgiveness and want to shed the layers of shame that have kept you feeling small or stuck, this journey is specifically crafted for your liberation.
WHAT CAN YOU EXPECT?
Participants can expect a 53-minute immersive 9D Somatic Breathwork experience that combines intentional breath patterns with supportive soundscapes and guided emotional release. The journey provides a structured yet gentle space to face internal shadows, using the breath as a tool to physically and emotionally "unplug" from stored guilt. You will be guided through practices that cultivate self-compassion, helping you peel back the layers of past conditioning and breathe your way into a profound sense of inner peace and emotional freedom.
TYPICAL OUTCOMES
The most common outcome of this journey is a palpable sense of "lightness"βas if a physical weight has been lifted from your chest and shoulders. Participants often walk away with reclaimed mental clarity, a deeper connection to their authentic selves, and a significant reduction in self-critical thoughts. By the end of the session, you will likely feel freer, more aligned with your true identity, and empowered with a renewed sense of agency to live your life without the shadow of past regrets holding you back.
THE INCEPTION
Sunday, 26 April at 1:30 β 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This grounding 9D Breathwork journey is designed for those seeking to release inherited emotional patterns and generational conditioning stored in the nervous system. It is for participants who wish to honour their lineage while consciously releasing beliefs and emotional imprints that no longer serve their wellbeing. This session is perfect for anyone looking to break generational cycles and reconnect with their own identity and direction, creating space for personal clarity and emotional freedom.
WHAT CAN YOU EXPECT?
During this session, you can expect a transformative experience utilizing breath, sound, and guided inner awareness. The journey provides a supportive environment to process deep-seated generational imprints, allowing you to feel lighter and more grounded. It is a space dedicated to finding emotional empowerment and reclaiming your inner strength by clearing the path of old conditioning.
TYPICAL OUTCOMES
The typical outcomes of this journey include the successful release of inherited emotional patterns and the breaking of generational cycles. Participants often report feeling significantly lighter and more grounded, with greater clarity regarding their personal path. Many walk away with a sense of emotional empowerment and a profound reconnection to their inner strength and authentic self.
LETTING GO & MOVING ON (REMASTERED)
Sunday, 3 May at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This journey is specifically crafted for individuals who are ready to close a heavy chapter of their life and stop carrying the weight of past attachments, emotional wounds, or outdated stories. It is for those who feel "tethered" to the past and are seeking a definitive way to cut the cords that are draining their energy and stalling their progress. If you are ready to stop looking back and start stepping into your next chapter with courage, clarity, and the power of a redefined personal narrative, this immersive experience is for you.
WHAT CAN YOU EXPECT?
Participants will undergo a deeply intensive 82-minute experience that blends somatic breathwork with hypnotherapy and advanced NLP techniques to facilitate total release. You can expect to navigate two powerful breath holds at strategic intervals, followed by cathartic screams designed to physically and emotionally clear the subconscious noise. This session moves you through a carefully guided sequence of release, progression, and personal empowerment, making tangible space for your renewed sense of self to emerge.
TYPICAL OUTCOMES
The primary outcome of this session is a profound sense of liberation and the mental clarity needed to move forward without the "drag" of past attachments. Most participants report feeling significantly lighter and stronger, having successfully untangled themselves from long-standing emotional burdens. You will walk away with reclaimed power, a redefined personal narrative, and the renewed energy required to awaken to new possibilities with a heart and mind that are finally unburdened and ready for whatβs next.
RECONNECTING WITH YOUR INNER CHILD
Sunday, 17 May at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This journey is specifically designed for individuals who feel disconnected from their true selves or find themselves stuck in patterns of self-sabotage and emotional numbness. It is for those who have spent years "surviving" by compartmentalizing their pain and are now ready for a radical reclamation of the fractured, forgotten parts of their past. If you are ready to stop running from your history and start rebuilding a foundation of self-trust and sovereign adulthood, this fierce yet compassionate space is for you.
WHAT CAN YOU EXPECT?
Participants will engage in a 72-minute deep-dive that utilizes circular breathwork, powerful visualization, and somatic release to penetrate the emotional armor we build over time. You can expect a cathartic experience featuring four potent breath holds, intentional sighs to soften physical tension, and a guided scream designed to break the silence of long-term self-abandonment. The session concludes with anchoring affirmations and final breath holds to guide you into a state of deep integration, helping you feel seen, heard, and held by your own presence.
TYPICAL OUTCOMES
The primary outcome of this session is the rebirthing of a sovereign, integrated adult who no longer lives in fragments but in unapologetic wholeness. Most participants report a profound sense of relief, a visible softening of their "defensive shell," and a newfound ability to offer themselves radical self-love and compassion. By rewriting the internal narrative of past pain, you will walk away with a restored sense of internal trust, feeling lighter, more connected, and deeply aligned with your authentic truth.
HEALING THE MOTHER WOUND (FEAT. MONA)
Sunday, 24 May at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This deeply immersive journey is for those ready to explore and heal the complex emotional patterns tied to maternal relationships and generational history. It is specifically designed for individuals seeking to release long-held grief, anger, or shame associated with the "mother wound" and those who feel their personal growth is being stunted by inherited family narratives. If you are ready to stop repeating the cycles of your lineage and start cultivating a sense of internal safety, agency, and conscious awareness, this collaborative session with Mona offers the sacred space you need.
WHAT CAN YOU EXPECT?
Participants will be guided through a 111-minute deep-dive that utilizes layered soundscapes and somatic breathwork to reach the subconscious roots of generational pain. You can expect a gentle yet powerful guided visualization to reconnect with your inner child, providing a safe container to witness and release stored emotional weight. This journey focuses on restoring a profound sense of love and safety within your own nervous system, helping you reclaim your personal story through a compassionate, therapeutic presence.
TYPICAL OUTCOMES
The primary outcome of this session is a restored sense of self-empowerment and the ability to choose what grows from your roots with conscious awareness. Most participants report a significant release of emotional "ghosts" and a newfound feeling of peace regarding their maternal history. You will walk away feeling more deeply connected to your inner power, equipped with a greater sense of emotional agency, and a heart that feels lighter, safer, and finally at home within itself.
STRESS AND ANXIETY
Sunday, 31 May at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 today, then $25 per week for the next two weeks.
π Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This journey is specifically designed for anyone navigating an overactive nervous system, chronic stress, or emotional overwhelm. It is the perfect entry point for first-time breathers and those with health considerations who are looking for a gentler, grounded approach to somatic healing. If you are seeking a sanctuary of calm to escape the noise of a busy mind or simply need to hit the "reset" button on your physical and emotional tension, this supportive session is for you.
WHAT CAN YOU EXPECT?
Participants will be guided through a deeply restorative 67-minute experience that utilizes a powerful blend of gentle breathing techniques, including deep belly breathing and the 4:2:6 method. You can expect a structured journey that prioritizes safety and regulation, moving from a soothing grounding phase into a subtle "infinity breathing" activation for a gentle energy boost. The session concludes in a state of profound restoration, using coherent breathing to anchor your body in a state of complete serenity and peace.
TYPICAL OUTCOMES
The primary outcome of this session is a revitalized sense of emotional balance and a visible reduction in physical stress. Most participants report feeling significantly lighter, clearer, and more deeply grounded than when they arrived. You will walk away with a regulated nervous system, a quieted mind, and a practical sense of calm that helps you navigate your daily life with a renewed sense of peace and internal stability.
BOOK NOW, PAY LATER
0 % Interest Rate Installment Plan
Love & Sound Natural Therapies: Ticket & Payment Policy
1. ππ£π¨π©ππ‘π‘π’ππ£π© ππ‘ππ£: 0 % Interest Rate
We believe everyone deserves a moment to self-care and soften. To make our sessions more accessible, we offer a flexible split-payment option:
β¨9D Breathwork ($75):
2-Week Plan (0% Interest): Pay $37.50 at booking to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 at booking, then $25 per week for the next two weeks.
β¨Sound Bath ($75): Pay $37.50 at booking and one final payment of $37.50 exactly 7 days later.
2-Week Plan (0% Interest): Pay $37.50 at booking to secure your spot, and the remaining $37.50 next week.
3-Week Plan (0% Interest): Pay just $25 at booking, then $25 per week for the next two weeks.
β¨Midweek Single Session ($50): Pay $25.00 at booking and one final payment of $25.00 exactly 7 days later.
β¨Midweek Bundle ($150): Pay $50.00 at booking, followed by two weekly payments of $50.00.
β¨Automatic Billing: By selecting the installment plan, you authorize the remaining balance to be automatically charged to your original payment method on the scheduled dates.
β¨No Interest: This is a courtesy service; no interest or extra fees are charged for using this plan.
2. Booking & Cancellation
β¨Securing Your Spot: Your mat is only officially reserved once the first installment or full payment is received.
β¨Non-Refundable: Tickets are generally non-refundable. However, if you cannot attend, you may transfer your ticket to a friend or family member. Please notify us of the name change at least 24 hours before the session.
β¨Rescheduling: Requests to move your booking to a future date must be made at least 48 hours prior to the event start time and are subject to availability.
3. No-Show Policy
If you do not attend the session without prior notice, the full ticket price (including any remaining installments) remains due and non-refundable.
LOVEANDSOUND THERAPIES
Discover a path to complete well-being with LOVEANDSOUND THERAPIES. Located in the heart of Branyan, we are dedicated to helping individuals achieve a balanced lifestyle through personalized coaching and holistic practices. Our expert coaches bring a compassionate, comprehensive approach to wellness that addresses the mind, body, and spirit. Whether you're seeking to improve physical health, mental clarity, or spiritual connection, our services are designed to support your personal growth and lead you towards lasting wellness.
DEEP BREATHING...
Brings Attention to the Present Moment
DEEP BREATHING...
Creates Space Between Stimulus and response
DEEP BREATHING...
Enhances Emotional Recognition and Regulation
Frequently Asked Questions
What is the dress code?
Comfortable clothing - your authentic self is welcome
What else must I bring?
Water bottle and a journal and pen is optional.
Will there be handouts?
A journal will be available for $10.00 at the door.
Will you provide blankets, pillows. eye masks and mats
Yes. Do not bring anything extra.
I am pregnant, can I attend these events.
Currently pregnant individuals cannot attend these sessions. But please do not hesitate to call me for more information.
What time is the best arrival time?
Please arrive 10 minutes early to get settled.
What happens if I cannot attend this event?
Tickets are non-refundable, but it is transferable to another person. ( please advise the facilitator). Please feel free to contact me to discuss possible issues.
I have a few health issues.
Please inform the facilitator if you have any of the following conditions.:
Cardiovascular problems
Abnormally high blood pressure
Chronic respiratory conditions
History of seizures
Use of heavy medications
Severe mental illness
Come visit us
Get In Touch
Hours
Mon β Sat 9:00am β 8:00pm
Sunday β CLOSED
Phone
5 Tranquil Avenue
Branyan
QLD, 4670
Our Location
