Arorah - 0437 442 860
WHERE WELLNESS MEETS SCIENCE
5 Tranquil Ave
BRANYAN, QLD
9D BREATHWORK EVENTS
GROUP SESSIONS
The Power of Deep Breathing:
Enhancing Self-Awareness and Emotional Balance and brings Attention to the Present Moment
Are you ready to transform your life?
When You Breathe Deeply, You Create Space
Anxiety thrives in tension and constriction. Deep breathing invites space—in your chest, your thoughts, and your perspective.
That space allows you to respond rather than react, and to return to a place of calm power within yourself.
It’s not about ignoring anxiety—it’s about meeting it with compassion and breath.
BENEFITS
Emotional Release
Mental Clarity
Stress Reduction
Enhanced Self-Awareness
Energy Rebalancing
Trauma Healing
Heightened Resilience
Empowerment
Spiritual Connection
Physical Relaxation
ABOUT THESE SESSIONS
This is more than just a session…
This is a space where your body can slow down, feel safe, and begin to let go of what it’s been holding.
If you’ve been feeling overwhelmed, stuck in your head, or carrying emotions you can’t quite shift… you’re not alone.
So many people are doing the “thinking work”…
trying to understand, process, and push through…
But their body is still holding tension, stress, and unresolved emotion underneath it all.
That’s where 9D Breathwork works differently.
9D Breathwork works beyond the mind — supporting real shifts through the body and nervous system.
Each session is tailored to you, meeting you exactly where you are.
This is a deeply immersive experience using breath, sound, and guided journeys to help you:
Release emotional weight stored in the body
Calm and regulate your nervous system
Move out of your head and into your body
Feel lighter, clearer, and more connected
You don’t need to know how to do it.
You don’t need to be “ready.”
You just need to be open.
WHO THIS IS FOR
This experience is for you if:
You feel stuck in patterns you can’t shift
You’re holding emotional weight or stress
You’ve done “the thinking work” but still feel it in your body
You’re ready to go deeper, safely and supported
WHAT TO EXPECT
After your session, many people report feeling lighter
and more at peace as if a weight has been lifted from their shoulders.
Immediate Relief from Stress: Feel the "heavy weight" lift off your chest. Your shoulders will drop, and your breath will finally feel full again.
A Quiet Mind: Stop the "mental loop" of overthinking. You’ll leave with a sense of peace and mental clarity that usually takes weeks of traditional rest to achieve.
Deep Physical Energy: By clearing out the "survival mode" (Fight-or-Flight), your body can finally use its energy for healing and vitality instead of just "getting through the day."
Emotional Release: Let go of old patterns, "stuck" sadness, or frustration without having to talk about it for hours. It’s like a deep spring cleaning for your heart.
Better Sleep & Digestion: When your nervous system is "regulated," your body can finally do its job—helping you sleep deeply and feel nourished.
NEURO-SOMATIC TRANSFORMATION
9D Breathwork Impact on Nervous System
BEFORE
9D Breathwork:
AFTER
9D Breathwork:
If your body is asking for this… trust that and book your session.
EXPERTISE YOU CAN TRUST
Meet Your Lead Practitioner: More than 20 Years of Holistic Mastery
Arorah Marshall
9D Breathwork Facilitator,
Quantum Healing Coach, &
Neuro-Transformational Therapist
With around 20 years of experience in holistic wellness, Arorah is a dedicated Master Practitioner of Sound Healing and Vibrational Therapy. Her transformative work weaves together ancient wisdom with modern therapeutic approaches.
As a Quantum Healing Coach and a graduate of the prestigious British Academy of Sound Therapy, Arorah brings a wealth of expertise and heart-centered dedication to every 1:1 journey. She is committed to providing a safe, trauma-aware space for your profound internal shift.
Arorah's CERTIFICATIONS:
Gong Master (Don Conreaux lineage)
9D Breathwork Facilitator
Trauma-Informed Coach
Neuro-Transformational Therapy Practitioner
OVERVIEW OF 9D BREATHWORK PROCESS
9D Breathwork is a transformative, multi-dimensional experience that combines advanced breathwork techniques with immersive soundscapes to facilitate profound healing and personal growth.
It integrates elements such as binaural beats, solfeggio frequencies, isochronic tones, somatic breathwork, subliminal hypnotic therapy, and guided vocal coaching. This unique approach allows participants to access deeper states of consciousness, release emotional blockages, and reconnect with their authentic selves.
9D Breathwork offers a variety of themed journeys, each designed to address specific needs and intentions
UPCOMING 9D BREATHWORK EVENTS
JUNE 7
The Stillness Code
Through gentle breath awareness and soothing frequencies, this immersive 9D session melts away deep-seated tension from both the body and mind, helping you effortlessly drift into a state of deep tranquility.
👉 View Full Details & Outcomes
JUNE 14
Reconnecting With Your Inner Child
Reclaim the forgotten parts of yourself through a journey of radical self-trust and somatic integration. Move past self-abandonment into a state of fierce, unapologetic wholeness and inner strength.
👉 View Full Details & Outcomes
JUNE 21
Healing The Mother Wound Feat. Mona
Explore and release deep-seated maternal generational patterns through an immersive 111-minute somatic journey. Witness and let go of ancestral grief and shame to reclaim your own story of love, safety, and personal power.
👉 View Full Details & Outcomes
JULY 26
Stress and Anxiety
Soothe an overactive nervous system and melt away chronic tension through a deeply restorative 67-minute grounded reset. Perfect for beginners, this journey uses gentle breathing techniques to return you to a state of profound calm, clarity, and emotional balance.
👉 View Full Details & Outcomes
What physical sensations can I expect during a 9D Breathwork session?
Physical Effects (The Body)
• Somatic Release: Physically "releasing" the stored stress, tension, and trauma held in the muscles and fascia.
• Oxygenation & Vitality: Flooding the body with oxygen, which boosts cellular repair and increases natural energy levels.
• Altered States of Consciousness: Accessing deep meditative states quickly, which allows the body to heal without the "ego" or logical mind interfering.
• Alkalizing the System: Balancing the body's pH levels through controlled breathing, which can reduce inflammation.
How does 9D Breathwork support mental clarity and subconscious clearing?
Mental Effects (The Mind)
• Subconscious Rewiring: Bypassing the "Critical Analytical Mind" to access and rewrite limiting beliefs and old "mental programs."
• Enhanced Focus & Flow: Clearing "brain fog" and mental clutter, leading to high-level problem-solving and creative flow.
• Neuroplasticity: Creating new neural pathways, helping you "unlearn" old habits and "learn" new ways of thinking.
• Rapid Clarity: Gaining "months of therapy" worth of insights in a single 2-hour session.
How does 9D Breathwork facilitate emotional release and healing?
Emotional Effects (The Heart & Soul)
• Cathartic Release: Safely releasing suppressed emotions like sadness, grief, anger, or shame that have been "stuck" for years.
• Emotional Empowerment: Moving from a "victim" state to a "sovereign" state—feeling in control of your own emotional story.
• Inner-Child Healing: Reconnecting with your younger self to provide the safety and love needed for true healing.
• Ancestral Clearing: Feeling "lighter" by consciously letting go of emotional burdens that were passed down through your lineage.
What qualifications do the practitioners at Love and Sound have?
Our practitioners are certified in 9D Breathwork, Sound Therapy, and hold various specialized certifications in frequency healing and holistic wellness modalities.
9D Breathwork events are facilitated by Arorah Marshall - a professional Neuro-Transformational Therapist, a Quantum Healing Coach, and with 20+ years of experience in holistic wellness. She is a dedicated master practitioner of sound healing and vibrational therapy, whose transformative work weaves together ancient wisdom with modern therapeutic approaches.
Arorah brings a wealth of expertise and heart-centered dedication to her practice and is certified by the prestigious British Academy of Sound Therapy.
What technology is used in 9D Breathwork?
The 9D system is a world-class "audio pharmacy" that uses a multi-layered approach to heal your nervous system. Each session incorporates:
Binaural Brain Entrainment: Creates neural coherence by syncing the left and right hemispheres of the brain.
Isochronic Tones: Powerful rhythmic pulses that guide your brainwaves into deep meditative states (Alpha, Theta, and Delta).
Solfeggio Frequencies: Ancient sound scales used for specific physical and emotional healing.
432Hz Harmonic Tuning: The "heartbeat of nature" frequency, designed to reduce anxiety and lower heart rate.
Bioacoustic Sound Effects: 3D immersive sounds (like nature, rain, or space) that signal to your subconscious that you are in a safe, healing environment.
SESSION ALREADY COMPLETED. See Next dates below.
THE SOVEREIGN BREATH: A JOURNEY TO AUTHENTICITY
Sunday, 3 MAY at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
👉 Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This journey is for the seekers, the people-pleasers, and those standing at a crossroads in life. If you feel as though you are living a life designed by others, or if your true voice has been silenced by societal expectations and "shoulds," this is your sanctuary. It is for anyone ready to shed the heavy armor of protection and step into the light of their own truth.
WHAT CAN YOU EXPECT?
TYPICAL OUTCOMES
You will emerge with a reclaimed sense of self and the clarity to live unapologetically. By dissolving the limiting beliefs that have held you back, you’ll cultivate radical self-acceptance and a "homecoming" to your personal power. You aren't just finishing a session; you are stepping back into the world as a sovereign being—grounded, authentic, and free.
SESSION ALREADY COMPLETED. See Next dates below.
RELEASING GUILT & SHAME
Sunday, 17 MAY at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
👉 Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This session is for anyone who feels weighed down by the heavy burden of self-judgment, past regrets, or a persistent sense of "not being enough." It is designed for those who find themselves stuck in loops of self-criticism and are ready to confront the emotional barriers that prevent them from moving forward. If you are seeking a safe, nurturing environment to practice radical self-forgiveness and want to shed the layers of shame that have kept you feeling small or stuck, this journey is specifically crafted for your liberation.
WHAT CAN YOU EXPECT?
Participants can expect a 53-minute immersive 9D Somatic Breathwork experience that combines intentional breath patterns with supportive soundscapes and guided emotional release. The journey provides a structured yet gentle space to face internal shadows, using the breath as a tool to physically and emotionally "unplug" from stored guilt. You will be guided through practices that cultivate self-compassion, helping you peel back the layers of past conditioning and breathe your way into a profound sense of inner peace and emotional freedom.
TYPICAL OUTCOMES
The most common outcome of this journey is a palpable sense of "lightness"—as if a physical weight has been lifted from your chest and shoulders. Participants often walk away with reclaimed mental clarity, a deeper connection to their authentic selves, and a significant reduction in self-critical thoughts. By the end of the session, you will likely feel freer, more aligned with your true identity, and empowered with a renewed sense of agency to live your life without the shadow of past regrets holding you back.
THE STILLNESS CODE
Sunday, 7 JUNE at 1:30 – 2:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
👉 Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This grounding 9D Breathwork journey is designed for anyone seeking deep rest, peace, and absolute inner stillness. It is ideal for those feeling overwhelmed, mentally cluttered, or energetically burned out.
WHAT CAN YOU EXPECT?
During this session, you can expect a restorative multi-sensory 9D audio landscape combined with somatic breath awareness that melts away deep physical and emotional tension without forcing your mind to be still.
TYPICAL OUTCOMES
The outcomes of this journey include immediate stress dissolution, deep nervous system regulation shifting you out of fight-or-flight, and an enduring sense of mental clarity and inner quiet.
RECONNECTING WITH YOUR INNER CHILD
Sunday, 14 JUNE at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
👉 Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This journey is specifically designed for individuals who feel disconnected from their true selves or find themselves stuck in patterns of self-sabotage and emotional numbness. It is for those who have spent years "surviving" by compartmentalizing their pain and are now ready for a radical reclamation of the fractured, forgotten parts of their past. If you are ready to stop running from your history and start rebuilding a foundation of self-trust and sovereign adulthood, this fierce yet compassionate space is for you.
WHAT CAN YOU EXPECT?
Participants will engage in a 72-minute deep-dive that utilizes circular breathwork, powerful visualization, and somatic release to penetrate the emotional armor we build over time. You can expect a cathartic experience featuring four potent breath holds, intentional sighs to soften physical tension, and a guided scream designed to break the silence of long-term self-abandonment. The session concludes with anchoring affirmations and final breath holds to guide you into a state of deep integration, helping you feel seen, heard, and held by your own presence.
TYPICAL OUTCOMES
The primary outcome of this session is the rebirthing of a sovereign, integrated adult who no longer lives in fragments but in unapologetic wholeness. Most participants report a profound sense of relief, a visible softening of their "defensive shell," and a newfound ability to offer themselves radical self-love and compassion. By rewriting the internal narrative of past pain, you will walk away with a restored sense of internal trust, feeling lighter, more connected, and deeply aligned with your authentic truth.
HEALING THE MOTHER WOUND (FEAT. MONA)
Sunday, June 21 at 1:30 - 3:30 PM
$75
Installment Plan Available:
2-Week Plan (0% Interest): Pay $37.50 today to secure your spot, and the remaining $37.50 next week.
👉 Read more about Installment Plan
5 Tranquil Avenue, Branyan QLD 4670
WHO IS IT FOR?
This deeply immersive journey is for those ready to explore and heal the complex emotional patterns tied to maternal relationships and generational history. It is specifically designed for individuals seeking to release long-held grief, anger, or shame associated with the "mother wound" and those who feel their personal growth is being stunted by inherited family narratives. If you are ready to stop repeating the cycles of your lineage and start cultivating a sense of internal safety, agency, and conscious awareness, this collaborative session with Mona offers the sacred space you need.
WHAT CAN YOU EXPECT?
Participants will be guided through a 111-minute deep-dive that utilizes layered soundscapes and somatic breathwork to reach the subconscious roots of generational pain. You can expect a gentle yet powerful guided visualization to reconnect with your inner child, providing a safe container to witness and release stored emotional weight. This journey focuses on restoring a profound sense of love and safety within your own nervous system, helping you reclaim your personal story through a compassionate, therapeutic presence.
TYPICAL OUTCOMES
The primary outcome of this session is a restored sense of self-empowerment and the ability to choose what grows from your roots with conscious awareness. Most participants report a significant release of emotional "ghosts" and a newfound feeling of peace regarding their maternal history. You will walk away feeling more deeply connected to your inner power, equipped with a greater sense of emotional agency, and a heart that feels lighter, safer, and finally at home within itself.
BOOK NOW, PAY LATER
0 % Interest Rate Installment Plan
Love & Sound Natural Therapies: Ticket & Payment Policy
1. 𝙄𝙣𝙨𝙩𝙖𝙡𝙡𝙢𝙚𝙣𝙩 𝙋𝙡𝙖𝙣: 0 % Interest Rate
We believe everyone deserves a moment to self-care and soften. To make our sessions more accessible, we offer a flexible split-payment option:
✨9D Breathwork ($75):
2-Week Plan (0% Interest): Pay $37.50 at booking to secure your spot, and the remaining $37.50 next week.
✨Sound Bath ($75): Pay $37.50 at booking and one final payment of $37.50 exactly 7 days later.
2-Week Plan (0% Interest): Pay $37.50 at booking to secure your spot, and the remaining $37.50 next week.
✨Midweek Single Session ($55): Pay $27.50 at booking and one final payment of $27.50 exactly 7 days later.
✨Midweek / Wednesday Reset Membership:
𝗔𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗰𝗼𝘃𝗲𝗿𝘀 𝘆𝗼𝘂𝗿 𝟭𝟮-𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗮𝗻𝗱 𝘂𝗻𝗹𝗼𝗰𝗸𝘀 𝗮𝗹𝗹 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗺𝗲𝗺𝗯𝗲𝗿 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀.
Option 1: Monthly Membership ($150/Month): The most popular choice. A simple monthly payment that handles your membership and all your perks automatically.
Option 2: Weekly Installments ($75/Every Two Weeks): The most budget-friendly way to pay. Break your investment into small, manageable weekly payments so you can focus entirely on your healing.
Option 3: Upfront 3-Month Commitment ($450): One single payment to secure your entire 12-week journey. Perfect if you want to "set it and forget it" and fully commit to your transformation.
✨Automatic Billing: By selecting the installment plan, you authorize the remaining balance to be automatically charged to your original payment method on the scheduled dates.
✨No Interest: This is a courtesy service; no interest or extra fees are charged for using this plan.
2. Booking & Cancellation
✨Securing Your Spot: Your mat is only officially reserved once the first installment or full payment is received.
✨Non-Refundable: Tickets are generally non-refundable. However, if you cannot attend, you may transfer your ticket to a friend or family member. Please notify us of the name change at least 24 hours before the session.
✨Rescheduling: Requests to move your booking to a future date must be made at least 48 hours prior to the event start time and are subject to availability.
3. No-Show Policy
If you do not attend the session without prior notice, the full ticket price (including any remaining installments) remains due and non-refundable.
LOVEANDSOUND THERAPIES
Discover a path to complete well-being with LOVEANDSOUND THERAPIES. Located in the heart of Branyan, we are dedicated to helping individuals achieve a balanced lifestyle through personalized coaching and holistic practices. Our expert coaches bring a compassionate, comprehensive approach to wellness that addresses the mind, body, and spirit. Whether you're seeking to improve physical health, mental clarity, or spiritual connection, our services are designed to support your personal growth and lead you towards lasting wellness.
DEEP BREATHING...
Brings Attention to the Present Moment
DEEP BREATHING...
Creates Space Between Stimulus and response
DEEP BREATHING...
Enhances Emotional Recognition and Regulation
Frequently Asked Questions
What is the dress code?
Comfortable clothing - your authentic self is welcome
What else must I bring?
Water bottle and a journal and pen is optional.
Will there be handouts?
A journal will be available for $10.00 at the door.
Will you provide blankets, pillows. eye masks and mats
Yes. Do not bring anything extra.
I am pregnant, can I attend these events.
Currently pregnant individuals cannot attend these sessions. But please do not hesitate to call me for more information.
What time is the best arrival time?
Please arrive 10 minutes early to get settled.
What happens if I cannot attend this event?
Tickets are non-refundable, but it is transferable to another person. ( please advise the facilitator). Please feel free to contact me to discuss possible issues.
I have a few health issues.
Please inform the facilitator if you have any of the following conditions.:
Cardiovascular problems
Abnormally high blood pressure
Chronic respiratory conditions
History of seizures
Use of heavy medications
Severe mental illness
Come visit us
Get In Touch
Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone
5 Tranquil Avenue
Branyan
QLD, 4670
Our Location
